I haven’t had a cigarette since about August. It wasn’t my idea to quit; I only quit so that I could have weight-loss surgery. The surgeon was pretty strict about that. He felt I was at risk for developing blood clots, so the idea was that If I stopped for a long time before my surgery date, then I wouldn’t pick the habit back up afterwards. It was hard to quit, but I was motivated by my future surgery date, so I did it. Then the coronavirus hit. My surgery has been postponed for the foreseeable future, so I no longer have that goal to reach for. And I’m so stressed out. I’m afraid my kids and husband will catch the coronavirus and die, I’m afraid the whole economy will tank, I’m just a bundle of nerves. Smoking and eating were my go-to mechanisms for stress relief. I want a cigarette so badly. Talk me off the ledge please.