The issue with staying hydrated has popped up a few times on here where the person simply forgets to drink water throughout their day. I’ve dealt with that myself and I wanted to share a couple of water bottles that helped me to remember.
H2OPal Smart Water Bottle Hydration Tracker ($99ish on Amazon)
It’s a super smart water bottle that sends reminders through your iPhone. It automatically adjusts itself to make sure you’re getting the proper hydration based on your profile and activity that day. It’s made of glass and I personally think water tastes better out of glass vessels but that’s subjective. Unfortunately, it’s rather expensive for a water bottle and only works with iPhone. Since it’s made of glass it wouldn’t be ideal for cycling or running. It’s best for an office job or stay-at-home situation.
ICEWATER 3-in-1 Smart Stainless Steel Water Bottle ($20ish on Amazon)
It’s stainless steel so it can be taken anywhere and it lights up every hour to remind you to drink water. It also doubles as a Bluetooth speaker that works amazingly well. It’s easy to grab and go without worrying about profiles or anything like that plus it’s affordable.
Those are just two solutions that worked for me. Please share your tips and tricks if you have any.