Do you all celebrate your non-scale victories? I have lost 130 lbs and although it is great, I find that I have the most joy in the things I have gained, such as energy. I love dancing so to be able to dance all night long without breaking a sweat is so amazing to me!
Non-scale victories
Updated on November 26, 2019 in
Post-Operation Surgery Questions & Answers
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Yes, absolutely! Good on you for being able to boogie down now. I remember the exhilaration I felt when I could bend over and tie my shoes again without my stomach getting in the way. It makes you feel so good, doesn’t it?
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