Non-scale victories

Updated on November 26, 2019 in Post-Operation Surgery Questions & Answers
1 on November 26, 2019

Do you all celebrate your non-scale victories? I have lost 130 lbs and although it is great, I find that I have the most joy in the things I have gained, such as energy. I love dancing so to be able to dance all night long without breaking a sweat is so amazing to me!

 
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0 on November 26, 2019

Yes, absolutely!  Good on you for being able to boogie down now.  I remember the exhilaration I felt when I could bend over and tie my shoes again without my stomach getting in the way.  It makes you feel so good, doesn’t it?  

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