When I used to walk before surgery I swear my bones made all kinds of sounds. I also felt every muscle the next day. Since surgery, and losing weight I feel a lot better! I think I was just putting too much weight on my frame.
That is great! I love how my body feels each week. I see a difference in every part of me. My muscles feel better too. Dropping the extra pounds off of our bones is great.
Woot, woot! Congratulations! It sounds like your hard work is paying off. It’s funny how obesity affects every bit of the body. You start getting the weight off and it makes a huge difference to the quality of life.
Thanks for sharing your success story. Those are what keep me going when I’m feeling frustrated with the puree diet (the phase I’m in). I’m cheering you on and I’m glad your hard work is paying off!