One of the hardest things for me post-operation is not drinking with meals. I have always been a milk drinker with every meal. I think it’s just habit now, I pour milk and sit down to eat. Anyone else try to drink while eating?
This has been so hard for me. I used to chug multiple glasses of liquid with every single meal. It’s been a very hard adjustment. Eating is not nearly as enjoyable without a beverage. I find taking small sips and swishing it around in my mouth really helps!
That is something I I didn’t think of, swishing the drink around in my mouth. I hate having a dry mouth. I’ll try this for sure. A lot of times the food is dry and I need something to drink to get it down.