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Easy foods

Updated on June 24, 2020 in Post-Operation Surgery Questions & Answers
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5 on June 22, 2020

What were some of the easiest foods you started incorporating back into your diet when the doctor said it was time to start? I hate being nauseated and hope to avoid that feeling as much as possible.

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LAT 0 on June 22, 2020

I had surgery about a year ago, but it truly feels like another lifetime. I think I started with steamed vegetables as my first foray into whole foods.

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Adam 0 on June 22, 2020

I started with baked chicken without the skin and plain rice. Not very adventurous, but I was able to keep it down. Bananas are an easy fruit to eat.

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Smithon 0 on June 22, 2020

Rice, plain mashed potatoes and plain yogurt were three things I started with. Each week you can add things to see how your stomach and body handles the new foods.

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Hanneman 0 on June 23, 2020

I had soft scrambled eggs and little servings of hummus with steamed veggies. Not a big fan of this, but small servings of cottage cheese also worked.

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JustLoseIt 0 on June 24, 2020

Thanks for the tips you guys. I’m not there yet, but I wanted to be prepared for when the time comes. I’m dreaming of eating solid food again.

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