When do you exercise? Are you getting up and doing it before work? Do you fit it in after work?
I’m trying to get up early and do it. I feel like I have more energy early. Sometimes when I don’t do it in the morning, I make excuses to not!
I work out after work. Not a more morning person at all. I kind of like doing it as the sun sets or well afterwards.
That makes sense to me. I’m not a big morning person either but I’m trying to be. Evenings after work are just so busy lately.
Anyone know if you get more benefit depending on the time you workout?
Seeing surgeon today about nausea and vomiting after eating.
Is this negligence?
Wait time in between?
Most Useful Cooking Gadget?
Choking more often
Is A Lighter Me still in exisitence?
Solutions to the hydration problem
COVID-19 and bariatric surgery
How young is too young?
Your levels of one protein might predict your success rate
Mixed news on bariatric surgery and pregnancy
Weight-Loss Surgery for Kids?
Article - amount of exercise required to lose weight
Obesity and the Immune System
Participated in any studies, surveys, or focus groups?
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