3 Years Out

Updated on September 3, 2020 in United States
1 on August 31, 2020

This is my first post. I gained most of my weight back, probably 90%. It’s my own fault. I ate and drank at the same time and made poor choices. I don’t even feel restriction anymore! I joined Weight Watchers, lost 10 lbs then gained it back during quarantine. Now I can’t seem to get back on track Help!

 
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0 on September 3, 2020

Hello from another new poster. Have you talked to your doctor about getting back on a meal and exercise plan? I know it’s not easy keeping track of what you can eat and when to say no. I’ve been there!

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